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Archbishop Courtenay Primary School

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Archbishop Courtenay Primary School

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PE

Military Fitness

 

Many thanks to Sergeant Major Sutherland (Miss Sutherland's father) who sent us this military fitness plan. 

 

The Challenge

Complete the exercises given every day. You might want to send me a film of you doing this, as proof. Every Friday, count how many push-ups you can complete in 1 minute and time yourself holding the plank position. Send in your videos or photos or verify your achievement with an email from a witness - who is the fittest amongst us?

 

 

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