Below is the video to follow for today's PE lesson. Underneath are some of the resources to help you!
For health and safety in this lesson, make sure you have the correct amount of space, correct clothing and you DO NOT try anything you aren't comfortable with!
When following the video, this is the list of body parts that need to be in contact with the floor, for you to try and create balances and shapes.
1. 1 foot, 1 hand
2. Shoulders
3. Knees
4. 2 hands, 1 foot
5. Back
6. Stomach
7. 2 elbows, 1 foot
8. Bottom